Description
These crispy cheesy kale chips, seasoned with nutritional yeast, are the perfect treat for snack lovers. Easy to make and packed with flavor, they serve as a healthy alternative to traditional chips, making them a go-to for quick snacks or party appetizers.
Ingredients
Scale
- 1 large bunch curly kale
- spray oil (avocado, olive, coconut)
- 2–3 tablespoons nutritional yeast (plus more to taste if desired)
- ½ teaspoon salt, or to taste
Instructions
- Preheat the oven to 275°F.
- Wash and thoroughly dry the kale. Remove the tough stems and tear the leaves into large pieces. Spread the kale evenly across a baking sheet in a single layer.
- Lightly spray with oil, then sprinkle with nutritional yeast and salt. Gently toss with your hands to coat evenly.
- Bake for 20–25 minutes, tossing halfway through. Keep a close eye during the last few minutes to avoid burning.
- Remove from the oven and let sit for 5 minutes for additional crispiness as they cool.
Notes
You can adjust the amount of nutritional yeast for a stronger cheesy flavor.
Ensure the kale is dry before baking for maximum crispness.
Experiment with your favorite seasonings for a customized flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 100
- Sugar: 1g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 0g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg