Description
This Roasted Garlic White Bean Dip combines creamy white beans, savory roasted garlic, and fresh herbs for an irresistible treat that’s easy to make and perfect for any gathering.
Ingredients
Scale
- 16 ounces any white beans, 1 can – i used butter beans, 425g
- 3 cloves roasted garlic
- 1/2 teaspoon sea salt to taste, 3g
- 1/2 teaspoon freshly ground black pepper to taste, 1g
- 3-4 tablespoons olive oil, to taste, 45–60ml
- 2 tablespoons room temperature water, 30ml
- 1 teaspoon chopped oregano, 1g
- 1 teaspoon chopped basil, 1g
- 1 teaspoon chopped parsley, 1g
- Olive oil to drizzle
- parsley to garnish
Instructions
- Drain the liquid from the white beans and rinse them in a strainer. Pat them dry with a towel.
- Combine all ingredients in a food processor. Blend until the mixture becomes smooth and creamy. If a thinner consistency is desired, add more olive oil while adjusting the seasoning accordingly.
- Transfer the dip to a serving bowl and, if time allows, chill for 2 hours to enhance the flavors.
- Just before serving, drizzle with olive oil, garnish with parsley, and enjoy with chips or your favorite dippers.
Notes
For a creamier texture, add more olive oil as needed during blending.
Allowing the dip to chill will enhance the flavor.
Pairs beautifully with vegetable sticks, pita chips, or crusty bread.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 0g
- Sodium: 180mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg