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Palak-Paneer-Recipe

Palak Paneer

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  • Author: samantha
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Baking and Stovetop
  • Cuisine: Indian

Description

Palak Paneer features vibrant spinach and rich paneer for a creamy, flavorful dish. Perfect for a quick and healthy dinner or comforting meal, it’s sure to satisfy.


Ingredients

Scale
  • 16 ounces fresh or frozen spinach
  • 1-inch piece of fresh ginger, quartered lengthwise
  • 4 cloves garlic, each cut into several segments
  • 1 large green serrano chile or 1 medium jalapeno, ribs and seeds removed, cut into 1-inch pieces
  • 1 large yellow or white onion, halved and cut into 1-inch chunks
  • 1 teaspoon ground coriander
  • ½ teaspoon ground cumin
  • ½ teaspoon garam masala
  • ¾ teaspoon fine salt, divided, to taste
  • 8 to 12 ounces paneer, cut into ¾-inch to 1-inch cubes
  • 4 tablespoons extra-virgin olive oil or avocado oil, divided
  • ½ cup whole-milk plain Greek yogurt or heavy cream
  • Optional squeeze of fresh lemon juice or finely chopped tomatoes for acidity
  • For serving: cooked basmati rice or flatbread (roti or naan), warmed


Instructions

  1. Preheat the oven to 400 degrees Fahrenheit and prepare a baking sheet with parchment paper.
  2. If using frozen spinach, thaw it in the microwave.
  3. In a food processor, finely chop the garlic and ginger. Add the chili and onion, chopping until finely minced.
  4. Process the spinach until it reaches a near-puree consistency.
  5. Spread the cubed paneer on the baking sheet and sprinkle with coriander, cumin, garam masala, and salt. Drizzle with 2 tablespoons of oil and mix well. Bake for 10 minutes, stir, and bake for an additional 3 to 5 minutes until golden.
  6. Heat the remaining oil in a skillet over medium heat and cook the onion mixture until translucent and golden, about 5 to 7 minutes.
  7. Add the processed spinach and paneer to the skillet, along with ½ cup of water and more salt. Cook for 7 to 10 minutes until well mixed and heated through.
  8. Remove from heat and temper the yogurt by mixing a few spoonfuls of spinach into it. Stir the yogurt mixture back into the skillet and season with more salt if desired.
  9. Serve hot with a squeeze of lemon juice or chopped tomatoes, accompanied by warm rice or flatbread.

Notes

For a spicier dish, leave some seeds in the chili.
Using fresh spinach will enhance the flavor and color.
This dish pairs wonderfully with a side of flatbread or rice for a complete meal.


Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 700mg
  • Fat: 24g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 15g
  • Cholesterol: 40mg