Description
This Berry Smoothie is a delightful blend of fresh banana and mixed berries, combined with creamy yogurt and milk. It’s quick to make, healthy, and perfect for breakfast or a refreshing snack.
Ingredients
Scale
- 1 banana fresh or frozen
- 3 cups frozen mixed berries
- ½ cup vanilla yogurt
- 1 ¼ cups milk
Instructions
- Place all ingredients in a blender, ensuring to add the milk last.
- Blend the mixture until smooth.
- Pour the smoothie into two cups and garnish with additional frozen or fresh berries if desired.
Notes
Adjust the thickness by adding more or less milk.
Try different yogurt flavors for a unique twist.
Nutrition
- Serving Size: 1 cup
- Calories: 210
- Sugar: 20g
- Sodium: 105mg
- Fat: 3g
- Saturated Fat: 1.5g
- Unsaturated Fat: 1.5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 10mg