Salmon Florentine
The joy of preparing Salmon Florentine is something that lingers long after the meal is over. With perfectly seared salmon resting on a bed of vibrant, sautéed spinach, all enveloped in a rich, creamy sauce, this dish epitomizes comfort food with a sophisticated twist. The combination of flavors is nothing short of spectacular—salty, creamy, and undeniably savory, with a bright hint from the lemon that lifts it all to another level.

I remember the first time I made Salmon Florentine for friends. The aroma wafting through the kitchen made my heart race, and when I pulled it from the stovetop, the golden salmon fillets glistened with promise. As the first forkful melted in my mouth, I felt an overwhelming sense of warmth and joy. If you’re looking for a meal that is both impressive and quick—one that will have your guests raving—this is the recipe for you. Let’s dive into this easily achievable delight that you’ll want to whip up regularly!
Table of Contents
Why You’ll Love This Recipe
- Simple & Quick: You can have this dish ready in just 25 minutes, perfect for weeknight dinners or special occasions.
- Irresistible Flavor: The blend of buttery salmon, garlic, and creamy spinach makes every bite utterly satisfying.
- Eye-Catching Appeal: This dish not only tastes amazing but also looks beautiful on the plate, making it a showstopper for dinner parties.
- Flexible Serving: Enjoy it for a lunch date, dinner with friends, or even a cozy night in!
- Diet-Friendly Options: Can be easily adapted for gluten-free diets, making it versatile for various dietary needs.
Ingredients You’ll Need
- 5.3oz baby spinach leaves: Fresh spinach is essential for that tender, earthy flavor. If you’re short on time, you can use frozen spinach, but make sure to thaw and drain it well.
- 4 boneless skinless salmon fillets (4-5oz each): Choose fresh, high-quality salmon for the best taste. Substitutes could include other fish like trout or tilapia, but the cooking time may vary.
- 2 tbsp unsalted butter: Added for richness and depth of flavor. You can also use olive oil if you’re looking for a dairy-free option.
- 2 cloves of garlic: Finely diced to impart a wonderful aroma and flavor throughout the dish.
- 1/8 tsp each of ground nutmeg, white pepper, and salt: These spices enhance the creaminess and warmth of the dish. Adjust to your taste!
- 1 lemon: For zest and juice, adding a bright acidity that balances the rich cream.
- Black pepper: To taste, providing an extra hint of heat.
- Olive oil: A drizzle for cooking the salmon and spinach.
- 1 echalion (or 2 small shallots): Finely diced, shallots offer a milder onion flavor. Regular onions can also work, but they have a stronger taste.
- 1/4 cup dry white wine: This deglazes the pan and adds depth to the sauce. You can substitute with extra chicken stock for a non-alcoholic version.
- 1/2 cup chicken stock: You can use homemade or store-bought for convenience; vegetable broth is a great alternative for a lighter flavor.
- 3/4 cup double/heavy cream: Adds a luxurious texture to the sauce. For a lighter version, you might use half-and-half.
- 1/3 cup freshly grated parmesan: Cheesy goodness that thickens the sauce and ties all the flavors together nicely.
How to Make Salmon Florentine
Sauté the Spinach: Place a large non-stick pan over medium heat, then drizzle in some olive oil. Add the baby spinach and stir gently until it wilts down, which should take just a minute or two. Using tongs, transfer the wilted spinach to a paper towel-lined plate to remove excess moisture.
Prepare the Salmon: Pat the salmon fillets dry using paper towels, then season generously on both sides with salt and black pepper. Increase the heat to medium-high, add another drizzle of olive oil to the same pan. Once hot, place the salmon fillets presentation-side down and fry for about 3 minutes until they are golden and crispy.
Flip and Baste: Carefully turn the salmon over and cook for an additional 2 minutes. At this point, add the 2 tablespoons of unsalted butter to the pan and baste the salmon with the melted butter for another minute or just until cooked through. Remove the salmon and set it aside on a plate, keeping it warm.
Make the Sauce: Lower the heat back to medium and add the diced echalion (or shallots) to the leftover butter in the pan. Sauté until softened and golden, then introduce the diced garlic, frying for about 30 seconds until fragrant (be careful not to burn it).
Deglaze the Pan: Pour in 1/4 cup of dry white wine, turning up the heat to a rapid simmer. Let this cook for 3-4 minutes until almost all the liquid evaporates, leaving behind a rich essence.
Add the Creamy Elements: Lower the heat again and stir in 1/2 cup of chicken stock and 3/4 cup of double/heavy cream. Mix in the freshly grated parmesan, along with the salt, white pepper, and a dash of nutmeg. Allow the sauce to simmer for a few minutes until it thickens slightly.
Combine and Serve: Stir in those juicy resting juices from the salmon, then return the sautéed spinach to the pan. The sauce may seem thick initially, but the spinach will lighten it up. Serve it warm, garnished with lemon zest and wedges for each guest to squeeze over their dish.
Storing & Reheating
To store leftover Salmon Florentine, place it in an airtight container and refrigerate for up to 2 days. If you want to enjoy it later, you can freeze it for up to 3 months; just ensure the container is freezer-safe. When ready to reheat, thaw overnight in the fridge and warm it gently on the stovetop over low heat for about 10 minutes, stirring occasionally. Be mindful that the cream may change slightly in texture upon reheating, but you can refresh it with a splash of broth or cream.
Chef’s Helpful Tips
- Watch the Garlic: Garlic can go from beautifully fragrant to burnt in seconds, so keep an eye on it.
- Room Temperature Salmon: If you have time, letting the salmon sit at room temperature for about 15 minutes before cooking helps to ensure even cooking.
- Don’t Overcook: Salmon is best served just cooked through, so keep a close eye on it; the residual heat will continue to cook it even once removed from the pan.
- Enhance Flavors: For an additional layer of flavor, consider adding capers or sun-dried tomatoes to the sauce.
- Make-Ahead: You can prepare the sauce in advance; just reheat gently before adding the spinach and salmon.
There’s something special about gathering around the table to enjoy a comforting meal, and Salmon Florentine makes that moment even better. Its creamy, flavorful, and satisfying nature is enough to satisfy your cravings and impress your guests—what more could you ask for? So go ahead, pour yourself a glass of white wine, and enjoy this delightful dish!

Recipe FAQs
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Salmon Florentine
- Prep Time: NO DATA
- Cook Time: 25 minutes
- Total Time: 0 hours
- Yield: 4 servings 1x
- Category: Dinner
- Method: Pan-frying
- Cuisine: Mediterranean
Description
Experience the delightful taste of Salmon Florentine, featuring tender salmon fillets paired with creamy spinach and a hint of garlic. This dish offers an easy preparation method, making it a great option for a healthy and satisfying meal.
Ingredients
- 150g / 5.3oz baby spinach leaves
- 4 120-150g / 4-5oz boneless skinless salmon fillets
- 2 tbsp / 30g unsalted butter
- 2 cloves of garlic, finely diced
- 1/8 tsp each: ground nutmeg, white pepper, salt
- 1 lemon
- black pepper, as needed
- olive oil, as needed
- 1 echalion, finely diced
- 60ml / 1/4 cup dry white wine
- 120ml / 1/2 cup chicken stock
- 180ml / 3/4 cup double/heavy cream
- 30g / 1/3 cup freshly grated parmesan
Instructions
- Heat a large non-stick pan over medium heat and drizzle in some oil.
- Add the spinach and stir until wilted, using a wooden spoon to press it down. Remove the spinach and pat dry with kitchen towels to remove excess moisture.
- Pat the salmon fillets dry with paper towels and season both sides with salt and black pepper.
- Increase heat to medium-high, add more oil, and place the salmon presentation side down. Fry for 3 minutes until golden, flip and fry for another 2 minutes, basting with butter until cooked through.
- Transfer the salmon to a plate and reduce heat to medium.
- Add finely diced shallots to the remaining butter in the pan and fry until soft and golden. Add garlic and fry for an additional 30 seconds until fragrant.
- Pour in the wine and bring to a simmer, cooking until almost evaporated, about 3-4 minutes.
- Lower heat, add chicken stock and cream, and stir in parmesan, nutmeg, white pepper, and salt until combined. Simmer until the sauce thickens, then add the juices from the salmon and spinach.
- Serve with a squeeze of lemon and garnish with lemon wedges.
Notes
For a healthier option, use lemon juice instead of some cream to reduce fat content.
Ensure the shallots are finely diced for even cooking and better flavor integration.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 1g
- Sodium: 600mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 33g
- Cholesterol: 100mg
