Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Kale-Broccoli-Salad-with-Poppyseed-Dressing-Recipe

Kale Broccoli Salad with Poppyseed Dressing

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Daniela
  • Prep Time: 30 minutes
  • Cook Time: 30 minutes
  • Total Time: 1 hour
  • Yield: 8 servings 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Description

This Kale Broccoli Salad with Poppyseed Dressing is a delightful dish made with fresh kale, crunchy broccoli, and a zesty dressing. It’s a healthy and quick option that’s perfect for lunch or as a side dish, featuring vibrant ingredients that blend together beautifully for an irresistible taste.


Ingredients

Scale
  • 3 packed cups kale, finely chopped (1 large bunch)
  • 3 cups broccoli florets, finely chopped (1 head), save the stalks
  • ½ pound brussels sprouts, shredded
  • ½ small head radicchio, shredded
  • ⅔ cup dried cranberries
  • ⅔ cup toasted slivered almonds, toasted
  • ½ cup shredded parmesan cheese
  • ¼ cup mayonnaise
  • ¼ cup greek yogurt
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon honey
  • 1 tablespoon orange juice
  • 2 tablespoons lemon juice
  • 1 teaspoon kosher salt
  • ¼ teaspoon black pepper
  • ½ teaspoon onion powder
  • 1 tablespoon poppy seeds


Instructions

  1. Finely chop the kale and the florets parts of the broccoli, reserving the stems.
  2. Shred the broccoli stalks, brussels sprouts, and radicchio using a food processor fitted with a shredding attachment.
  3. In a small bowl, whisk together all dressing ingredients until combined.
  4. In a large bowl, combine shredded kale, broccoli, brussels sprouts, radicchio, cranberries, and almonds. Drizzle with dressing and toss to coat evenly. Top with parmesan cheese.

Notes

Feel free to add other ingredients like avocado or nuts for additional flavor.
The salad can be made a few hours ahead; just add the dressing right before serving to keep it fresh.


Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 10g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 7g
  • Cholesterol: 10mg