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High-Protein-Crack-Dip-Recipe

High Protein Crack Dip

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  • Author: Daniela
  • Prep Time: 15 minutes
  • Cook Time: 75 minutes
  • Total Time: 1 hour 30 minutes
  • Yield: 8 servings 1x
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Description

High Protein Crack Dip offers a perfect combination of creamy flavors with an irresistible cheesy goodness. Made with cream cheese, Greek yogurt, and crispy bacon, this dip is ideal for gatherings or a quick snack. Enjoy its easy preparation and flavorful experience with friends and family!


Ingredients

Scale
  • 8 oz cream cheese, softened
  • 1 cup plain greek yogurt
  • 2 1/2 tbsp ranch seasoning or 1 packet ranch dressing mix
  • 1 cup shredded cheddar cheese
  • 5 strips cooked bacon about ½ cup chopped
  • 1/2 cup chopped green onions


Instructions

  1. In a large mixing bowl, beat together the softened cream cheese, Greek yogurt, and ranch seasoning using a handheld mixer until smooth and well combined.
  2. Stir in the shredded cheddar cheese, cooked bacon, and green onions until everything is evenly mixed.
  3. Cover the bowl and chill the dip in the refrigerator for a minimum of 1 hour. Just before serving, add extra crumbled bacon and green onions on top.
  4. Transfer the dip into a greased 2-quart baking dish and bake it uncovered in a preheated oven at 350°F for 25–30 minutes until it is hot and bubbly.

Notes

For a creamier texture, allow the dip to sit in the fridge longer than 1 hour before serving.
Feel free to add your favorite herbs or spices to enhance the flavor.
Serve with your choice of crackers, chips, or fresh veggies for dipping.


Nutrition

  • Serving Size: 1/8 of the dip
  • Calories: 185
  • Sugar: 1g
  • Sodium: 420mg
  • Fat: 14g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 0g
  • Protein: 9g
  • Cholesterol: 30mg