Description
Savor Gochujang Broth Bowls with Beef and Rice, a fusion of flavors featuring creamy gochujang broth, crispy ground beef, and nutritious rice. Ideal for a quick dinner or a healthy meal!
Ingredients
Scale
- ¼ cup (84g) gochujang
- 1 cup (226g) low fat cottage cheese
- 3 cups chicken broth
- 1 pound ground beef 96/4
- 2 tablespoons maple syrup
- 2 tablespoons coconut aminos or low sodium soy sauce
- 2 tablespoons rice vinegar
- 1 tablespoon toasted sesame oil
- 1 tablespoon (18g) white miso paste optional
- 4 green onions thinly sliced, white and green parts separated
- 2 bags (10 oz each) frozen jasmine rice or 4 cups steamed rice
- cucumbers, sliced green onion, toasted sesame seeds or chili onion crunch
Instructions
- Blend the cottage cheese, chicken broth, and gochujang in a blender. Pour this mixture into a saucepan and heat over low, stirring occasionally until warmed.
- In a nonstick pan, heat cooking spray or olive oil over medium-high heat. Add the ground beef and cook one side for 2-3 minutes before breaking it apart and cooking fully.
- While the beef cooks, combine maple syrup, rice vinegar, coconut aminos, sesame oil, white parts of the green onions, and miso paste in a bowl.
- Pour the sauce over the cooked beef, stir, and let it cook untouched for an additional 1-2 minutes until the sauce caramelizes and becomes crispy.
- Prepare the jasmine rice by microwaving the frozen rice or steaming fresh rice. For each bowl, place 1 cup of rice, add 1 cup of broth, and top with ¼ of the ground beef. Garnish with sliced cucumbers, green onion tops, and toasted sesame seeds.
Notes
For extra flavor, consider adding chili onion crunch as a topping.
If you don’t have gochujang, a similar chili paste can be used as a substitute.
Feel free to adjust the sweetness by modifying the amount of maple syrup to taste.
Nutrition
- Serving Size: 1 bowl
- Calories: 480
- Sugar: 5g
- Sodium: 700mg
- Fat: 23g
- Saturated Fat: 8g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 3g
- Protein: 34g
- Cholesterol: 90mg