Description
These Breakfast Tacos are a delightful way to start your day! Packed with delicious ingredients like turkey and eggs, they’re easy to prepare and perfect for a hearty breakfast or any meal. Experience their irresistible flavor and quick prep that makes them a crowd-pleaser!
Ingredients
Scale
- 8 medium egg
- 1/4 cup milk
- 3/4 teaspoon salt
- 1 1/4 pound turkey, ground
- 1 tablespoon taco seasoning
- 1/2 cup, chopped onion
- 15 ounce black beans, canned
- 10 ounce tomatoes with green chilies, canned
- 3 cup spinach
- 15 medium tortilla, whole wheat
- 4 ounce cheddar cheese
Instructions
- Coat a large skillet with nonstick cooking spray and place it over medium heat.
- In a bowl, whisk together the eggs, milk, and salt until well combined.
- Pour the egg mixture into the hot skillet and scramble until fully cooked, then remove from the pan.
- In the same skillet, add the ground turkey and taco seasoning, breaking the meat into small pieces with a wooden spoon.
- Add the chopped onions and cook, stirring frequently, until the turkey is browned.
- Drain and rinse the black beans, then add them to the skillet along with the drained tomatoes; stir and heat through.
- Add the chopped spinach and cooked eggs, mixing everything together, then remove from heat.
- Warm the tortillas in the microwave for easy rolling, then sprinkle each with shredded cheese.
- Place a portion of filling along the center of each tortilla and roll them up into burritos. Serve warm!
Notes
For added flavor, consider garnishing with avocado or salsa.
Feel free to customize the filling according to your taste, such as adding peppers or different cheese.
These burritos are great for meal prep and can be refrigerated or frozen for later use.
Nutrition
- Serving Size: 1 burrito
- Calories: 250
- Sugar: 1g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 7g
- Protein: 15g
- Cholesterol: 200mg